An Individualized Approach To Better Sleep
The goal of Philly Dreams is to establish a healthy daily sleep routine that leads to better sleep from the time your baby enters the world to when they become a toddler.
Better Sleep
Happier Days
Philly Dreams will teach you all the necessary skills to help your baby sleep through the night and master the art of napping in no time!
Mastering Sleep Starts Here
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No Methods, All Personalized
At Philly dreams we believe there is no one size fits all approach to sleep training. We get to know you and your baby in order to design a plan that works specifically for your little one in an effort to meet your sleep goals.
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Certified Sleep Consultant
Certified by one of the leading sleep consultant programs in the country, Abby combines her knowledge and experience to help your family sleep well at night!
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Your Dream Sleep Routine
You will receive one on one phone support, a detailed sleep plan that will guide you step by step to better sleep, and easy follow up support when you work with Philly dreams.
Meet Abby
Abby is a mom, family nurse practitioner, and certified pediatric sleep consultant. Abby’s passion is helping parents learn the necessary skills to help their babies sleep through the night. Her goals are simple: help parents and babies live life to the fullest during the day, and rest at night.
Our Packages
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The Moonlight Mini (0-15+ Months)
This package is designed for parents of a child any age who are looking for professional answers to their questions regarding their baby’s sleep. We will discuss the child’s daily routine, sleep habits, current sleep struggles and answer your questions.
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The Newest Addition (0-4 Months)
This package is designed for new or expectant parents who want to build a healthy sleep foundation. During the consultation we will discuss a healthy sleep cycle and environment for a newborn, the 5 S’s for soothing a fussy baby, daily routines, wake windows, night time, and nutrition.
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The Little Dreamer (5-15 Months)
This package is designed for parents who are ready for their baby to sleep through the night. During the consultation we will discuss your baby’s sleep environment, temperament, daily routine, wake windows, naps, and nutrition. I will suggest sleep training techniques that meet your individual family and child’s needs.
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The Big Dreamer (15+ Months)
This package is designed for parents with a toddler who is struggling to sleep through the night. During the consultation we will discuss sleep environment, daily routine, and nap schedule. We will work through any of the common toddler sleep issues such as: sleep regressions, nap transitions, separation anxiety, fear of the dark, and transitioning out of the crib.
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The Late Night (0-15+ Months)
This package is designed for parents who would like hands on assistance with soothing a fussy baby/child, the bedtime routine, and night wakings. We will evaluate their sleep environment and habits in person and discuss daily routines, wake windows, nutrition, and nap schedules. Hands on help with your little one will be provided as wanted by the parents.
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The 30 Minute Follow Up Call
This package is designed for additional questions or help with a sleep regression. During the call we will discuss in detail your baby’s current sleep situation and offer adjustments as needed. This package can be purchased at any point in your baby’s sleep journey but can only be purchased if you have previously purchased one of the packages above.
What Our Clients Are Saying
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When our baby refused to nap during the day for longer than 40 minutes or sleep past 5:30am Philly Dreams came to our rescue! Abby was incredibly attentive and available to help us troubleshoot our sleep schedule, naps and wake windows and now we have a happy little baby who is taking consistent naps and sleeping through the night in her own room without even a peep! She asked all the right questions to get to the root of the problem and never made us feel like we were doing something wrong or it was our fault. We will start working with Philly Dreams much earlier with our next baby and cannot recommend them enough! Here is to more sleep!
-Charlotte
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“Thank you Abby for assisting us in our sleep training process with our 6 month old. She transitioned from being rocked to sleep to putting herself to sleep in less than 72 hours because of Abby’s sleep techniques! She has helped Ryann get on a perfect schedule including 12 hours per night and two naps during the day. Abby has been of great help at all hours of the day, guiding us with any questions or changes that have occurred from months 6 to 7! We look forward to continue working with her as we transition into our one nap a day schedule in the coming months.”
-Samantha Bienstock
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